Interpersonal Psychotherapy (IPT) in Frankfort, IL
Strengthen Relationships. Improve Mood. Navigate Life Transitions.
Interpersonal Psychotherapy (IPT) at Full Circle Counseling and Wellness is a structured, time-limited therapy that focuses on improving relationships and social functioning. IPT helps individuals understand how life events, role changes, and interpersonal patterns impact mood and behavior. By enhancing communication skills and building social support, clients can reduce symptoms of depression, anxiety, and relational stress. Our therapists guide you in navigating life transitions and strengthening connections that support overall well-being.
How IPT Works
IPT centers on four key problem areas to improve emotional and relational health:
Grief and Loss: Addressing complicated bereavement or transitions.
Role Disputes: Resolving conflict and improving communication with family, friends, or coworkers.
Role Transitions: Adjusting to life changes such as career shifts, parenthood, or relocation.
Interpersonal Deficits: Building social skills and increasing meaningful connections.
Sessions are collaborative and goal-focused, helping clients develop practical strategies to improve relationships and emotional resilience.
Who Can Benefit from IPT
IPT is ideal for individuals experiencing challenges in their social or family relationships, life transitions, or mood symptoms. It is particularly effective for:
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Depression or persistent low mood
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Anxiety related to interpersonal stress
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Adjustment to major life changes
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Grief, loss, or role changes
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Difficulty with communication or social skills
By addressing the link between interpersonal dynamics and emotional health, IPT helps clients regain balance and confidence.
Your IPT Therapist at Full Circle
Recommended Therapist: Elizabeth Mabbott, LPC
Liz’s expertise in depression, anxiety, trauma, and grief makes her an excellent fit for IPT. Her holistic, client-centered approach helps clients understand interpersonal patterns while developing stronger social connections.
“Liz guides clients in improving relationships, coping with life transitions, and building meaningful support networks.”
Other Supporting Therapists:
Alyson LoVerde, LSW – Excellent for clients navigating relationship conflict, domestic violence recovery, and interpersonal challenges.
Kristine Cain, LCPC – Can integrate IPT principles for trauma-informed care when relational issues are impacted by past trauma.
What to Expect in IPT Sessions
IPT sessions are structured, collaborative, and focused on real-life relationships and social functioning. You will work with your therapist to identify interpersonal issues, develop communication strategies, and strengthen supportive connections. The goal is to reduce emotional symptoms while enhancing your ability to navigate social situations and life transitions effectively. Our therapists create a safe, empathetic space to explore interpersonal challenges and practice new skills.
Begin Interpersonal Psychotherapy in Frankfort, IL
If you’re ready to improve your relationships, navigate life changes, and strengthen emotional well-being, Interpersonal Psychotherapy (IPT) can help. At Full Circle Counseling and Wellness, our compassionate therapists are here to support your growth and healing.
Contact us today to schedule your IPT consultation and begin building healthier, more fulfilling connections.
20 min
20 min
20 min