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Elizabeth Mabbott, LPC
Writer
Full Circle Therapist
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Join date: Nov 10, 2025
Posts (7)
Jan 26, 2026 ∙ 4 min
What Anxiety Really Is (And Why It Feels So Overwhelming)
Anxiety is one of the most common reasons people seek therapy — yet it is also one of the most misunderstood mental health experiences. Many people believe anxiety is simply excessive worrying or a failure to “calm down.” In reality, anxiety is a full-body response rooted in the nervous system, shaped by life experiences, and reinforced by stress patterns over time. At Full Circle Counseling & Wellness , we work with individuals and families throughout Frankfort, Chicago, and surrounding...
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Jan 20, 2026 ∙ 4 min
Emotional Resilience for Kids: Building Confidence After Setbacks
Every child experiences setbacks — a poor grade, a conflict with a friend, losing a game, or struggling to learn a new skill. While these moments are a normal part of growing up, how children interpret and recover from setbacks plays a powerful role in their emotional development. Some children bounce back quickly, while others internalize failure, lose confidence, or become overwhelmed by disappointment. Parents often worry when their child says things like: “I’m bad at everything.” “I...
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Jan 6, 2026 ∙ 4 min
When a Loved One Struggles With Addiction: How Families Can Support Without Losing Themselves
Author: Full Circle Counseling & Wellness Featured Therapist: Elizabeth Mabbott, LPC Serving: Frankfort & Surrounding South Suburban Chicago Communities Loving Someone With an Addiction Is Its Own Kind of Trauma When someone you love struggles with addiction, the impact ripples far beyond that one person. Families often find themselves living in a constant state of worry — monitoring moods, managing crises, covering responsibilities, and holding their breath for the next relapse or...
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